Manifesting With Reiki!
Manifesting is something we can practice consciously with focused intention, AND something we do naturally every single moment of the day. The basis of manifesting is that your beliefs and thoughts, powered up by your emotions, will draw that which you think and feel strongly about to you.
Energy in motion
We spend so much time in our minds, thinking constantly. Most of the time we’re not even aware of our thoughts! We’re not aware of much of the emotion that we’re generating either (emotion = energy-in-motion). Thoughts and beliefs create emotion and energy. Emotion then leads to behaviour and action (or non-action, depending on the emotion and belief!).
Our subconscious mind drives behaviour
We only use our conscious mind about 5% of the time. The rest of the time, we are not aware of our thoughts, as they come from our subconscious mind. Our subconscious beliefs and motivations are the real drivers of the vast majority of our behaviour. The beliefs, emotions and feelings that are deep down in our subconscious mind, are also mostly a part of our shadow selves.
Shadow self
Our shadow self is made up of the parts of us that we deem unacceptable to society, as well as our wounds and traumas. This includes the stuff we are embarrassed or ashamed about, the thoughts and feelings that we would never share with anyone, as well as our deep primal urges. Our shadow self also includes our childhood wounds and traumas, negative emotions and judgements. Carl Jung, renowned psychoanalyst, explains our shadow self is made up of ‘repressed ideas, instincts, impulses, weaknesses, desires, perversions, and embarrassing fears’. Our shadow self is otherwise known as our dark psyche.
Law of Attraction
If our shadow self makes up a large part of our subconscious mind, and our subconscious mind drives the majority of our behaviour, we can see how our shadow selves (traumas, repressed emotions, and wounds) drive most of our behaviour. In addition, whatever we think about as well as feel strongly about, is what we will draw to us through the Law of Attraction. This is key knowledge when it comes to manifesting!
We are always manifesting
We are always thinking and feeling, whether we are conscious of the thoughts and emotions or not. This means, we are always manifesting every moment of the day. Whatever we think about and feel strongly about, whether its positive or negative, is what we draw to us. For example, if you are complaining about your boss, colleagues, family or friends, and feeling angry, rage, frustration, or anxiety, guess what? You will simply draw more of those types of people and experiences to you.
Focus on what you do want
However, if you consciously decide to focus on what you DO want, cultivate the feeling as if you already have that thing, and actively put energy into it, this is how you can use the Law of Attraction to manifest what you do desire. The more you talk about what you want, express it as if it’s already happened, and truly believe it will happen, this strongly increases the chance it will happen. In addition, when you’re in alignment with your desires, you will feel inspired to take aligned action. This is a very important step, as you are always co-creating with the Universe (not just sitting back and expecting the Universe to deliver your desires to you).
Be aware of blocks
Another thing to be aware of is any blocks to receiving what you desire. If you want $1million dollars, but the thought of receiving it stresses you out, then this is a big block. You won’t be able to manifest, until you consciously and actively work through those blocks. When you do this, you’ll find most of those blocks, are coming from limiting beliefs or past traumas and wounds, which are all part of your shadow self.
Get clear on what you desire
A great way to start the process of manifesting, is to get really clear on what it is you really want. Imagine yourself having that thing, or living that lifestyle. Notice if there are any blocks that arise when you do visualise this thing. Work through the blocks, either with a mindset coach or Reiki healer, or someone who can support you. Once you can visualise and manifest your desires without blockages, really start to ramp up the emotions you would feel you already had received that thing.
Use Reiki to add power to manifesting
To add extra power and oomph to your manifestations, you can Reiki them! Write down what it is you want to manifest as if it’s already happened, then practice Reiki on it. You can either visualise your desires and send Reiki to that experience or vision. Or you can write it down and Reiki the piece of paper. Feel free to use crystals, or other tools if you wish.
Reiki reveals, stay open
Remember, Reiki reveals anything that is bubbling under the surface! So whilst Reiki can supercharge your manifestations, it may also reveal more that you weren’t aware of. Whenever you do this practice, go in with an open mind and be curious to see what else comes up! You might notice emotions, limiting mental blocks, tension in your body, or even see or hear messages. Reiki will always work for the highest good of all, so also ensure that what you are wanting to manifest is for the highest good of everyone involved, and doesn’t cause or create disharmony to others.
Learn Reiki here
If you would like to know more about manifesting with Reiki, book into a Reiki Course! Start with Reiki Level 1, where you will be attuned to Reiki energy. I would also highly recommend practicing plenty of self-Reiki first. If what you want to attract is high vibration, and you are currently sitting in a low vibration, you will not be a frequency match. Help yourself first by practicing plenty of self-Reiki. In Reiki Level 2, you will learn how to send Reiki to past and current events. And in Reiki Level 3a, you will further cultivate the art of manifesting with Reiki, with the use of the Usui Master symbol.
Book in for a Reiki healing
If you need support in first raising your energy and vibration, you can also book in for a Reiki healing, or Reiki + Coaching session with me here. I look forward to assisting you on your healing and manifesting journey!
